Glowing Brekkie Bowl

Hope you all had a lovely week! Here’s my new recipe for the Glowing Brekkie [...]

25
Oct
Gingerbread Blue Oats

With all the warming spices, this oatmeal brings to mind the old-fashioned gingerbread and it’s [...]

10
Oct
Plantforce Shakshuk

Bean Shakshuka is definitely one of my favourite savoury breakfasts – high-protein and packed with [...]

23
Sep
Tegan’s Choc Heaven

Monday calls for a new smoothie, and nothing better than Tegan’s recipe: Ingredients for 2: [...]

09
Sep
Probiotic Berry Slice

Candy here again 🙂 Here’s my latest Probiotic Berry Slice I made with Plantforce Berry [...]

04
Sep
Blue Magic Protein Mylk

Hey everyone, Candy here again and hope you’re having a great week! Here’s my new [...]

27
Aug
Explaining Protein – Part 2

The Protein Paradox – are you consuming enough protein? Welcome back to Plantforce® Protein Series, [...]

25
Aug
Explaining Protein – Part 1

In today’s world there is endless nutritional information at our fingertips, with the majority (unfortunately) [...]

24
Aug
Magnesium and Sleep ?

Magnesium is an essential mineral that has many physiological functions in the body such as [...]

13
Aug
Plantforce Chickpea Pancake

Let’s start this Monday with the right foot. This will be a yummy breakfast you [...]

12
Aug