When our magnesium powder is mixed with water, it creates easily assimilated ionic magnesium from the mixture of magnesium carbonate and citric acid.
– Magnesium supports a normal healthy nervous system and muscle function.
– Magnesium helps to reduce fatigue and exhaustion
– Magnesium contributes to normal energy metabolism
– Magnesium contributes to the normal protein synthesis
– Magnesium helps to maintain the health of bones and teeth
The individual needs may vary. Start by taking 2 grams (1 teaspoon) per day and gradually increase to a maximum of 4 g (2 teaspoons) per day.
Plantforce® Magnesium can be taken with or without food. Do not exceed the recommended daily doses. The daily dose can be consumed at one time or distributed over 2-3 times during the day.
Mix up in a half to a full glass of cold or warm water. Allow to effervesce and then mix in the water until dissolved. Cold water is used will shower for about 10 min. before it is ready for intake. Used hot water can be consumed almost immediately.
Dry and at room temperature. Keep out of reach of children.