When the powder is mixed in water, ionic magnesium citrate (1:1) is made through a reaction between magnesium carbonate and citric acid. The ionic properties allow magnesium to readily enter the cells making it fast-acting and highly absorbable. this is often the simplest thanks to preventing magnesium deficiency. the advantages of magnesium are:
- Supports psychological functions to assist cognition and depression
- Help to scale back fatigue and exhaustion
- Supports a traditional metabolism
- A healthy systema nervosum and muscle function
- Helps to take care of bone density
- An amazing electrolyte balance
- Aids protein synthesis
Individual daily intake may vary, however, we recommend you consume the quality dosage of 1 tsp (approx. 3g) per day and a maximum of 3 tsp (approx. 9g) per day. Plantforce® Magnesium is often crazy or without a meal. don’t exceed the recommended daily doses. The daily dose is often consumed on just one occasion or distributed over 2-3 times during the day.
We recommend activating the magnesium in 30 ml of predicament during a mug, let it fizz then simply increase cold water, juice or herb tea. If using cold water, allow it to completely dissolve for about 20 minutes before it’s able to drink.
Keep dry and store at temperature. exclude of reach of youngsters.
Increase your Join Recovery
You can add our Plantforce® MSM for the best recovery of your joints and muscles, removing all inflammation from your system.