Raspberry Hemp Shake

Ingredients

• 1 cup of frozen raspberries
• ½-1 cup coconut milk (depending on how thick you like it)
• 1 scoop of Plantforce Synergy Protein Powder – Vanilla
• ¼ cup hemp seeds
• Bee pollen and cocoa nibs (optional, to garnish)

Method

1. Place all ingredients in a blender and pulse until a smooth liquid forms
2. Blend on high until mixture is completely smooth and creamy

Astrid Rasmussen
Ålesund - Trondheim 🏋🏼‍♀️